CANDY
ALDERSON
YOGA
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Teaching online & in person,
classes and retreats
WEEKLY ONLINE YOGA CLASSES
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TUESDAY
8-9am Vinyasa @ triyoga camden & 6pm vinyasa online
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FRIDAY
7.15-8.30am vinyasa @ triyoga camden
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SATURDAY
8.30am Vinyasa @ state yoga highgate
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SUNDAY
8.30am vinyasa L2 (via Down to earth studio)
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9.45- 10.45am Vinyasa Online
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Please note, booking for studio classes in are to be made via the studios
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For all online only classes (in green), the zoom code is
PASSWORD :017360tuep
ID: 826 643 4935
(for all classes)
these are taught via zoom.
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These Classes are on a pay what you feel honesty basis. suggestion is £5-£15. payment can be made via paypal candy-alderson@hotmail.com. If you prefer bank trans, please let me know.
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Candy began her yoga journey in 2009 with a curiosity for meditation as a way to find some sort of stillness in a busy life. That led her to yoga asana, transforming stress into movement and reconnecting with her body as a way of self medicating.
It soon became her way of life, inspired by Ashtanga, Vinyasa and Kundalini styles.
Candy has a dedicated Ashtanga practice with her teacher, Hamish Hendry, whom she also assists at his ALY Shala in London . She is interested in both the physical, with a great understanding of asana, and the deeper more subtle energies, such as the nervious system and energy systems.
as a teacher, she likes is to get people connected to their breath, to trust their bodies, and trust Her the practice in a completely non dogmatic way.
Candy has a dedicated Ashtanga practice. Her teacher is Hamish Hendry, whom she also assists at his ALY Shala in London, and probably one of the best ways to learn a lot about human bodies and emotions on a daily basis. She has completed 500 hours teacher training, spent quite a bit of time upside down on an Inversion Teacher training with Patrick beach, and trained in hot yoga with Kristin Campbell, where she now teaches it for Triyoga.
Her most recent trainings include an Oxygen Advantage Instructor training with Patrick Mckeown, which is a scientific approach to breathing patters and its effects on health and function. Also a year long study of cranial sacral therapy at LCCT. This training took her very deep into the systems of the bodys tissues, organs, bones, hormones, nerves, and energetic flow/blockages.
Her teaching style is very much influenced by her own practices. Strong, compassionate and playful.
Yoga Trainings
2014 200hr Core power, Colorado, USA
2014 100hr Thais little, Subtle body yoga, the light center, london, UK
2015 300hr Tribe yoga, Goa, INDIA
2017 30hr Patrick beach and Carling Harps, inversions TT, Indaba, London, UK
2018 100hr Tapasya Yoga hot, kristin Cambell, Triyoga, london, UK
2018 (TBC)- Assistant to Hamish Hendry of Ashtanga yoga london. AYL, london, uk
Related Trainings
2019 Alchemy Crystal tones, Level 1, Yantara Jaro, London, UK
2019 Cranial sacral therapy, 1 year diploma. London College of Cranialsacral Therapy, london, UK
2020 Oxygen Advantage Instructor Training with Patrick McKeown, Online.
Get In Touch
Email:
Tel: 07754078322